Create a positive mindset and greater well-being with outdoor yoga classes.  Svenja Dahm is a passionate Yoga Teacher and Mindfulness Coach and the founder of Parkyoga. She runs weekly outdoor classes in Sydney's most stunning locations like The Calyx, Botanic Garden and Centennial Parkland.

The aim is to provide a simple yet holistic practice that creates a more balanced lifestyle.  "For most of us that means feeling calm and focused in our mind; flexible, strong and energetic in our body. When we incorporate good habits and begin our day positively, we are a step closer to a balanced being."

For bookings and more details on classes, visit www.parkyoga.com.au or contact Svenja on [email protected].